Date with my Long Lost Love!! ;P

Yes... I had a date with the T-Mill last night. My long time love affair!

4 MILES @ 7:54 pace! :)))))))

I started probably faster than I should have but once I set a pace on the treadmill there is no going back!! :) Its mind over matter!

Night Running...

Night runs are very interesting... Especially when you run without a headlight and street lights are slim in some areas. I see a lot of things.. Like snakes that probably aren't really snakes yet I jump 5 feet and my heart races out of my chest and I don't wait around to see what it really is but I am definitely not going back that way either so then alternate routes come in to play.

Then I start hearing things.. Creepy moving things! So then I repeat my actions from earlier... 

And so on...

Night running really isn't worth it... I guess I better get to bed so I don't miss out on that morning run!! 

Good Night!!

3.1 tonight :/ 1 mile with my favorite little boy!! 

Ready, Set, Go!!

Started this week off with a 6 mile run!! It was great!! Great weather and just felt great!!

But then... I followed up by eating myself a whole pizza! Granted it was a mini pizza but I ate the whole pizza!! Must get a handle on this MAJOR issue!! Lol

And finally followed up by a warm bath with some Epsom Salt!!

I did leave out my lunch workout today! I did 200 squats!! Kudos!! ;) Yea lets hope I don't wait another decade to do those again! My legs felt like pure jello!! Then I decided to do 3 sets of lunges. (Set of 15 on each side) I also did some abs and arms but didn't focus on those too much today! Going to try to get more of that in possibly tomorrow if my body will actually move! We shall see!! 

So maybe my legs didn't feel all that great this evening being that they are already sore from lunch but I pushed through and got it done!!!

Good night!!

Did my squats using this contraption! 10 lb weight on each end.